Rita Field formed TopLife in 2018. Over the last 5 years Rita has helped over three hundred clients to eliminate limiting beliefs, overcome personal challenges and obstacles to enable them to grow in confidence, increase their focus and motivation, realise their gaols and maximise their strengths.
Rita is a Life Coach who specialises in Health and Wellness coaching, Life Coaching and Confidence Coaching. She is also a Cognitive Behavioural Therapy practitioner and a member of the Accredited Counsellors, Coaches, Psychotherapist and Hypnotherapist (ACCPH)
Based in Watford England, Rita is passionate about helping people reduce stress whilst increasing motivation and job satisfaction. She has helped many people transition from where they currently are to where they want to be.
She is also passionate about good health and believes that coaching can have a major impact on the wellbeing of her clients. Her warm, encouraging and down to earth personality helps to put people at ease. She uses thought provoking questions to help people see and think “outside the box,” shifting their perspective in a way they never imagined.
She is an experienced public speaker and facilitator and loves working either one on one with clients or with groups. In each case creating a space that empowers each person to grow towards who they would like to become
Rita has worked in schools, communities and industry for many years facilitating change and enabling others to live to their true potential as a result creating change for themselves and others.
Prior to raising her family, she worked as a research scientist for 15 years, where her great passion for health and prevention of illness was developed.
She is a certified Life coach who has also studied Neurolinguistics programme (NLP) and Cognitive Behavioural Therapy (CBT)
Her social impact work extends to working with communities and organisations. Her other roles in the past have included working with MOSIAC, a Princess Trust Charity where she did one to one and group mentoring with young people.